The following is a “healthy food hot list” consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and he…

I liked this, it is has that 500 calorie diet people were talking about which is really the French Womens diet.. anyway go to the cut. ( Read more... )

3 ways to break the binge-eating cycle! click here. 14 tips to minimize midnight munchies! click here. Tips to avoid Stress eating, and the 7 things that fight it! click here. 11 ways some women say no to nightly binges!…

This page had so much info I could not even cut and paste it, and funny it is labeled thinspiration, but it is basically a guide to Ana/MIa and even has a sample diet and recipes. Worth checking out I swear http://www.…

I loved this post... can somebody tell me how to put a video in here?? Anyway, this link had great pro ana mia tips and tricks and this video.... the girl in the video is bones! http://celebritydirty.livejournal.com/3906…